Ingredients Sesame seeds Neutral oil A small pinch of salt Directions If you want to add flavor you can toast the seeds carefully in a dry pan at medium heat. Since the seeds are so small it goes very quick. Once they have cooled you can blend them. Add the seeds to a blender. Blend […]

Sunflower Seed Butter

Ingredients 4 dl natural sunflower seeds A pinch of salt Directions Put the oven at 160°C. Add the seeds to an oven-safe tray. It should be a thin layer of seeds. Toast the seeds. Open the oven to stir occasionally. The seeds are done when they have slightly browned. It goes pretty fast since the […]

Avocado Toast

Just a friendly reminder of how good a toast can be, especially if you add Dijon mustard and mayonnaise. Ingerdients 2 slices of bread 1 tsp Dijon mustard 1 tbsp mayonnaise 1 avocado, mashed A handful of alfalfa or cress sprouts A pinch of salt A sprinkle of olive oil The Dijon truly makes the […]