Ingredients 2 dl almond milk 2 tbsp chia seeds 1 tsp flax seeds 1 tsp agave A dash of ground turmeric 1 tsp almond butter as topping
Ingredients 3 dl water 1/2 banana 2 dl frozen blue berries 1 dl frozen raspberries Juice of 1/2 lemon A 1 cm piece of ginger, peeled and chopped
Ingredients 1 dl coconut cream 1/2 dl water 2 tbsp chai seeds 1 tsp flax seeds 1 tsp cacao 1 tsp carob powder Shredded coconut as topping Directions Mix all ingredients well, mix again after an hour or so and let sit over night in the fridge.
Ingredients 3 ripe bananas 3 eggs 2 dl flour of choice 2 dl rolled oats 1 tsp baking powder 1 tsp salt Coconut oil for greasing the pan Breadcrumbs for dusting the pan A handful of nuts and seeds of choice for topping Directions Mix the bananas, eggs, flour, baking soda and salt in a […]
This is how I start out every chia seed pudding. Time is of the essence. Preferably the chia seeds should soak overnight. 2 dl of any nut milk, oat milk or rice milk 3-4 tbsp chia seeds
Ingredients 2 dl oat milk 2 frozen bananas, in pieces 2 tbsp chia seeds, soaked overnight 2 tsp agave 1 tbsp almond butter a dash of ground turmeric Soak the chia seeds overnight in the milk you are going to use. Then, the following day, blend all ingredients together in to a wonderful smoothie. 🙂 […]