Ingredients 2 dl oat milk a handful of cubes of frozen avocado 2 dl frozen mango 1 scoop vegan protein powder vanilla flavor 1 tsp matcha powder 1 tsp wheatgrass powder 1 tbsp lemon juice 2 tbsp seed mix (flax seeds, chia seeds, psyllium seeds)
Ingredients 3 dl coconut milk 1 banana 1 dl frozen passionfruit cubes 1 tbsp tahini
3 dl coconut milk 2 dl frozen mango 1 dl frozen passionfruit 1 scoop vanilla protein powder 1 tbsp peanut butter 1 tsp maccaroot powder
Ingredients 3 dl oat milk 1 banana 1/2 scoop vegan blend vanilla protein powder 1 tbsp peanut butter 1 tbsp rolled oats 1 tsp cacao powder 1 tsp flax seeds 1 tbsp agave a dash of ground cinnamon Sometimes the cocoa powder comes out really strong in flavor so I always start with about one […]
Ingredients 3 dl rice milk 1 scoop vegan blend vanilla protein powder 2 dl frozen raspberries 1 tbsp rolled oats
Ingredients 3 dl rice milk 1 banana 2 dl frozen blueberries 1/2 avocado 1/2 scoop rice protein 2 tsp ground flax seeds 1 tbsp agave
Ingredients 3 dl oat milk 1 banana 2 dl frozen mango 1 tbsp chia seeds 1 tbsp rolled oats 2 dates, pitted 1 tbsp agave 1 tsp macca root powder
Ingredients 3 dl oat milk 1 banana 2 tbsp rolled oats 1 tbsp vanilla protein powder juice of 1 lemon 2 cm piece of ginger, peeled 2 dates, pitted 1 tsp baobab powder
Ingredients 3 dl oat milk 1 banana 2 dl frozen mango 1 tbsp peanut butter 1 tbsp rolled oats 2 dates, pitted juice of 1/2 lemon 2 cm piece of ginger, peeled and chopped 1 tsp baobab powder
Let the chia seeds soak overnight in the milk you are going to use. This makes them absorb liquid and so they ease your digestion. 🙂 Ingredients 3 dl rice milk 1 banana 2 dl frozen raspberries 1 tbsp rolled oats 2 tbsp chia seeds