Lately, I have had those long and quiet Saturday mornings by myself and a cup of coffee. It has been my time to recharge. I sleep for at least twelve hours. Those days are my way of coming back to me, to get on my feet again from weeks that seem to lift me off of the ground.
Either I decide to not open up any screen. No phone, no computer. I keep my phone in Flight mode and sit down to read. Or I write, edit pictures, and arrange future blog posts (I have a special love for my spreadsheet). I do nothing that I have to do or should do. I practice to rest, to collect new energy for the week to come. Life has decided to give me another storm. These weekends of pause have proved to be crucial for me to reestablish the foundation.