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vegan

Pasta with Parsley and Lemon

Posted on Published February 21, 2021February 21, 2021 by lovisaingman@gmail.com

This is a version of Pasta Aglio e Olio where I add cherry tomatoes. I do not finish off the dish with Parmesan or any alternative cheese. 🙂 This is such a good summer lunch but as I have been longing for summer all winter I have made this dish a few times during the […]

Very Green Smoothie

Posted on Published September 12, 2020February 14, 2021 by lovisaingman@gmail.com

Ingredients 3 dl oat milk 1 banana 1 tbsp tahini 2 tsp spirulina powder 1 tsp chlorella powder 1 tsp nettle powder 1 tsp flax seeds 1 tsp chia seeds

Oatmeal with Flax Seeds

Posted on Published December 20, 2020February 7, 2021 by lovisaingman@gmail.com

Ingredients 3 dl water 1 dl rolled oats 2 tsp flax seeds A pinch of salt 1 banana for toppings Dried fruit, such as raisins; goji berries; apricots; for toppings Directions Add the water, rolled oats, flax seeds and salt to a sauce pan and boil together at medium heat. Pour the porridge into a […]

Bubble Tea

Posted on Published January 26, 2021January 24, 2021 by lovisaingman@gmail.com

I miss traveling so much these days. To go into the Asian food store where I live makes me travel in scents and then in flavors at least for moments. I am so happy they had tapioca pearls today. Ingredients 1 dl tapioca pearls 4 dl water 2 tbsp brown sugar 4 dl water to […]

Tahini Vegetables with Sweet Potato Noodles

Posted on Published January 10, 2021January 17, 2021 by lovisaingman@gmail.com

Ingredients 1/2 half sweet potato 2 carrots 1 bell pepper 1/2 leek 2 cm piece of ginger 6 cloves of garlic Cooking oil Sweet potato noodles Sesame seeds for topping A lime for topping Use whatever vegetables you happen to have at home. Just take their individual cooking time into consideration. Also, when I cook […]

Jerusalem Artichoke Smoothie

Posted on Published January 13, 2021January 10, 2021 by lovisaingman@gmail.com

Ingredients 2 dl almond milk 1 banana 1 Jerusalem artichoke, peeled A handful of spinach Juice of half to a whole lemon A small piece of ginger

Toasted Peanut Butter

Posted on Published November 21, 2020December 27, 2020 by lovisaingman@gmail.com

The quality of your peanuts will determine the quality of your peanut butter. 🙂 Ingredients 4 dl raw and natural peanuts 1 tbsp coconut oil or peanut oil A pinch of salt Directions Put the oven at 200°C. Put the peanuts on a baking sheet in the middle of the oven for about 5 minutes. […]

Pickled Red Onion

Posted on Published December 7, 2020December 13, 2020 by lovisaingman@gmail.com

Ingredients 1 1/2 dl water 1 1/2 dl vinegar 12% or 2 dl white vine vinegar or 1 dl apple cider vinegar 1 dl sugar 2 red onions, peeled and cut into thin slices Directions In a saucepan heat up the water, vinegar, and sugar. Stir until the sugar has dissolved. Turn off the heat. […]

Turmeric Chia Seed Pudding

Posted on Published October 3, 2020November 29, 2020 by lovisaingman@gmail.com

Ingredients 2 dl almond milk 2 tbsp chia seeds 1 tsp flax seeds 1 tsp agave A dash of ground turmeric 1 tsp almond butter as topping

Blueberry Smoothie

Posted on Published October 9, 2020November 22, 2020 by lovisaingman@gmail.com

Ingredients 3 dl water 1/2 banana 2 dl frozen blue berries 1 dl frozen raspberries Juice of 1/2 lemon A 1 cm piece of ginger, peeled and chopped

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