Sunflower Seed Butter

Ingredients 4 dl natural sunflower seeds A pinch of salt Directions Put the oven at 160°C. Add the seeds to an oven-safe tray. It should be a thin layer of seeds. Toast the seeds. Open the oven to stir occasionally. The seeds are done when they have slightly browned. It goes pretty fast since the […]

Coconut Pancakes

Ingredients 3 eggs 2 dl oat milk 2 tbsp chia seeds 1 dl coconut flour A pinch of salt Coconut oil to fry in Shredded coconuts, agave or honey, a banana, and Nutella for toppings Directions Whisk all ingredients together. Let sit for 30 minutes. Fry carefully on medium heat until the pancake has started […]

Avocado Toast

Just a friendly reminder of how good a toast can be, especially if you add Dijon mustard and mayonnaise. Ingerdients 2 slices of bread 1 tsp Dijon mustard 1 tbsp mayonnaise 1 avocado, mashed A handful of alfalfa or cress sprouts A pinch of salt A sprinkle of olive oil The Dijon truly makes the […]

Veggie Sandwich

I must admit that I have fallen in love with the people at Bon Appétit test kitchen and that their recipes have had life improvement qualities 😉 Here is a sandwich made by Carla Music that is so delicious and crunchy. I love crunch. 😀 Here is the Youtube video, at 13:07. When I make […]