Apple Cider Vinegar Drink with Lemon
The recipe is by Thomas DeLauer. 🙂 Ingredients juice of 1 lemon 2 tbsp apple cider vinegar a dash of cayenne pepper a dash of cinnamon 1 tsp stevia (optional)
Recipe
Sweet Mango Smoothie
Ingredients 3 dl oat milk 1 banana 2 dl frozen mango 1 tbsp chia seeds 1 tbsp rolled oats 2 dates, pitted 1 tbsp agave 1 tsp macca root powder
Leftover Coffee
As I have mentioned before, I do not like to throw away food. This includes coffee. 😉 When I have made too much coffee in the morning I pour it up in a glass jar and pop it in the fridge. After two three days I use it to make a tall, delicious glass of […]
Raspberry Ginger Smoothie
Ingredients 3 dl oat milk 1 banana 2 tbsp rolled oats 1 tbsp vanilla protein powder juice of 1 lemon 2 cm piece of ginger, peeled 2 dates, pitted 1 tsp baobab powder
Mango Peanut Smoothie
Ingredients 3 dl oat milk 1 banana 2 dl frozen mango 1 tbsp peanut butter 1 tbsp rolled oats 2 dates, pitted juice of 1/2 lemon 2 cm piece of ginger, peeled and chopped 1 tsp baobab powder
Raspberry Chia Seed Smoothie
Let the chia seeds soak overnight in the milk you are going to use. This makes them absorb liquid and so they ease your digestion. 🙂 Ingredients 3 dl rice milk 1 banana 2 dl frozen raspberries 1 tbsp rolled oats 2 tbsp chia seeds
Mango Protein Smoothie
Ingredients 3 dl oat milk 1 scoop vegan blend vanilla protein powder 2 dl frozen mango 1 tbsp peanut butter 1 tsp flax seeds 1 tsp chia seeds a dash of cardamom
Pumpkin Seeds
I do not like to throw away food. This is an example of that. 🙂 Probably no news to you but maybe a reminder of what you could make the day after you have had lovely oven roasted pumpkin for dinner. First I dry the pumpkin seeds over night, then peel off the pumpkin meat […]
Apple Cider Vinegar Drink with Lime
The recipe is from Thomas DeLauer, who’s YouTube channel has helped me so much regarding intermittent fasting and prolonged fasting as well. 🙂 Ingredients juice of 2 limes 2 tbsp apple cider vinegar 1/2 tsp cream of tartar a pinch of Himalayan sea salt 1 tsp stevia (optional)
Chocolate Protein Smoothie
Ingredients 3 dl oat milk 1 banana 1 scoop vegan blend vanilla protein powder 1 tbsp cacao powder 1 tbsp agave When I buy protein powders I go for natural ones such as hemp seed protein or rice protein powders because those I can add to any smoothie; with berries; with fruits; with leafy greens; […]