Blueberry Avocado Smoothie
Ingredients 3 dl rice milk 1 banana 2 dl frozen blueberries 1/2 avocado 1/2 scoop rice protein 2 tsp ground flax seeds 1 tbsp agave
Recipe
Tahini Turmeric Smoothie
Ingredients 3 dl oat milk 2 bananas 1 dl frozen mango 1 tbsp tahini a generous dash of ground turmeric 1 cm piece fresh ginger, peeled and chopped up 1 tsp agave Turmeric is one of the most powerful anti inflammatory spices we have. Ginger is also a good one. I make this smoothie when […]
Warm Matcha Latte
Ingredients 3 dl milk of choice 2 tsp matcha tea powder 2 tsp agave/ honey This is such a treat. It saved me during December and January. 🙂
Apple Cider Vinegar Drink with Lemon
The recipe is by Thomas DeLauer. 🙂 Ingredients juice of 1 lemon 2 tbsp apple cider vinegar a dash of cayenne pepper a dash of cinnamon 1 tsp stevia (optional)
Sweet Mango Smoothie
Ingredients 3 dl oat milk 1 banana 2 dl frozen mango 1 tbsp chia seeds 1 tbsp rolled oats 2 dates, pitted 1 tbsp agave 1 tsp macca root powder
Leftover Coffee
As I have mentioned before, I do not like to throw away food. This includes coffee. 😉 When I have made too much coffee in the morning I pour it up in a glass jar and pop it in the fridge. After two three days I use it to make a tall, delicious glass of […]
Raspberry Ginger Smoothie
Ingredients 3 dl oat milk 1 banana 2 tbsp rolled oats 1 tbsp vanilla protein powder juice of 1 lemon 2 cm piece of ginger, peeled 2 dates, pitted 1 tsp baobab powder
Mango Peanut Smoothie
Ingredients 3 dl oat milk 1 banana 2 dl frozen mango 1 tbsp peanut butter 1 tbsp rolled oats 2 dates, pitted juice of 1/2 lemon 2 cm piece of ginger, peeled and chopped 1 tsp baobab powder
Raspberry Chia Seed Smoothie
Let the chia seeds soak overnight in the milk you are going to use. This makes them absorb liquid and so they ease your digestion. 🙂 Ingredients 3 dl rice milk 1 banana 2 dl frozen raspberries 1 tbsp rolled oats 2 tbsp chia seeds
Mango Protein Smoothie
Ingredients 3 dl oat milk 1 scoop vegan blend vanilla protein powder 2 dl frozen mango 1 tbsp peanut butter 1 tsp flax seeds 1 tsp chia seeds a dash of cardamom