Just a friendly reminder of how good a toast can be, especially if you add Dijon mustard and mayonnaise.

Ingerdients

• 2 slices of bread
• 1 tsp Dijon mustard
• 1 tbsp mayonnaise
• 1 avocado, mashed
• A handful of alfalfa or cress sprouts
• A pinch of salt
• A sprinkle of olive oil

The Dijon truly makes the sandwich, and the olive oil adds a freshness that I really like.