Veggie Sandwich

I must admit that I have fallen in love with the people at Bon Appétit test kitchen and that their recipes have had life improvement qualities 😉 Here is a sandwich made by Carla Music that is so delicious and crunchy. I love crunch. 😀 Here is the Youtube video, at 13:07.

When I make this sandwich I do a simplified version of it as I still have not figured out what buttermilk translates to. 🙂


  • 2 slices whole wheat bread
  • Dijon mustard
  • Mayonnaise
  • 1 avocado, mashed and lightly salted
  • 2 lettuce leaves
  • 1 carrot, peeled and grated
  • 10 cm cucumber, peeled and cut into long and thin slices
  • A handful of sprouts
  • A drizzle of olive oil

If you want to make this sandwich vegan you could just skip the mayonnaise.

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