I must admit that I have fallen in love with the people at Bon Appétit test kitchen and that their recipes have had life improvement qualities 😉 Here is a sandwich made by Carla Music that is so delicious and crunchy. I love crunch. 😀 Here is the Youtube video, at 13:07.

When I make this sandwich I do a simplified version of it as I still have not figured out what buttermilk translates to. 🙂

Ingredients

• 2 slices whole wheat bread
• Dijon mustard
• Mayonnaise
• 1 avocado, mashed and lightly salted
• 2 lettuce leaves
• 1 carrot, peeled and grated
• 10 cm cucumber, peeled and cut into long and thin slices
• A handful of sprouts
• A drizzle of olive oil

If you want to make this sandwich vegan you could just skip the mayonnaise.