Tahini Turmeric Smoothie

Ingredients

  • 3 dl oat milk
  • 2 bananas
  • 1 dl frozen mango
  • 1 tbsp tahini
  • a generous dash of ground turmeric
  • 1 cm piece fresh ginger, peeled and chopped up
  • 1 tsp agave

Turmeric is one of the most powerful anti inflammatory spices we have. Ginger is also a good one. I make this smoothie when I feel that I need to give myself that extra help and boost to stay healthy. We need to be careful with how much turmeric we add to our smoothies (or soups!) because its taste can sometimes overpower everything else. Fresh turmeric can be hard to find, but ground turmeric is good as well. 🙂

Up Next:

Messy Days of Moving

Messy Days of Moving